1 Prisoners Of War

2 Experiments In Research (Seith Reconstruction)

3 Real MCs Don't Need Editing

4 Drop Some Smooth Lyrics

5 83 Wildin'

6 Sing It Shitface (Fake Live Show)

7 Live At The Plantation (Seith Edit)

8 Beauty

9 Rapperfection

10 Boom And Bips (Seith Reconstruction)

11 Syllable Practice (Fake Live Show)

12 Making Planets (Seith Reconstruction)

13 Time Outt (Segue) (Seith Reconstruction)

14 Tonight May Have To Last Me All My Life

15 Da Supafriendz

16 Beauty (Seith Reconstruction)

17 Z-Force (Seith Edit)

18 Promised Land (Seith Edit)

19 The Science Of The Two

20 Emcees Smoke Crack (Remixx) (Live Rehearsal)

21 Rhymes For Napolean (Minus One Remix)

22 Science Of The Two (Seith Reconstruction)

23 Torture Chamber

24 Fumbling Over Words That Rhyme (Seith's Extra Credit Remix)

25 Contact (Planet E)

26 Storm

27 Siesta (The Quiet Storm)

28 Metalstorm

29 Live in Dublin 2011 (Clinical Rhymes Routine)

30 The Gut (Seith Reconstruction)

31 Polite Meeting (Intro)

32 I See Colors (Turntable Lab In-Store Performance)

33 Echo Party (Seith's 'Family Four' Reconstruction)

34 #NeverUseTheInternetAgain (Seith Reconstruction)

35 Get Wise '91 (Seith Reconstruction)

36 Real Bad Man Promo

37 Echo Party (Excerpt)

38 Love Rap

39 Everybody Knows

40 Maximus Party

41 Be Prepared For More (Live) / Are Y'all With Us? (Live)

42 Help

43 Live In Dublin (Outro)