Shipped From Country United States

Sellers ID IngramUSA U - 9000

Media Condition New

Sleeve Condition New

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Pages Count - 00320. This item is NOT Returnable.

Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small.

Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design.

Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits.

Myth: You have to make a plan and stick to it.

Reality: You transform your life by starting small and being flexible.

BJ FOGG is here to change your lifeand revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life.

Fogg shows you how to feel good about your successes instead of bad about your failures.

Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time.Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.

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Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.

Gift Ideas

This is a great Christmas gift idea.

Hours of Service

We have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.

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