Be Your Best You : How to manage your mental health, your time on social media and beat stress and anxiety
UK, 2022, Format: Hardback,
Buy Now $ 20.41

Be Your Best You : How to manage your mental health, your time on social media and beat stress and anxiety

Shipped From Country United Kingdom

Sellers ID GardBooks B - 245

Media Condition New

Sleeve Condition New

Question-Contact Seller

Comments
New Store Stock

Reference Number-2518765230

Description
"Very accessible and age-appropriate, with lots of helpful suggestions." Diana M. Cant, Consulatant child and adolescent psychotherapist. "A very valuable tool for children, teachers and parents.

The text is fabulous and very informative." Clare Arnold, art psychotherapist, CAMHSThis book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media. It encourages children to understand their feelings and look after their brain and body.

There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed. The text has been approved by consultants working in the field of young people's mental health at ChildNet, Tavistock Psychotherapists and CAMHS.



When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong.



Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.



 



Gift Ideas

This is a great Christmas gift idea.



 



Hours of Service

We have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.




This is new and unplayed




New unplayed


'The image shown here is NOT an image of the actual item for sale. iHaveit have over 1million items for sale, for this reason we use stock images for reference purposes only, which may not be the same image representation of the item being sold. Please message me if you want to check and verify the image details.

Items sold are based on the Goldmine Record Grading system, an industry standard for grading records.'

Label NameCatalogue No
Hachette Children's Group 
Barcode
Barcode : 9781445174075
Barcode (Text) : 9781445174075

Tracks

0 Songs