Shipped From Country United Kingdom

Sellers ID GardBooks B - 245

Media Condition New

Sleeve Condition New

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New Store Stock

Reference Number-2519795887

Description
CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAYAll you need is one revolutionarily simple concept: WaWa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on 4 pillars: Nourish, Move, Rest, Socialize.

This is a holistic solution to gaining vitality in all aspects of life. Rather than enforcing restrictions or relying on willpower, the pillars are gentle, timeless, and easy to adopt, ensuring that improvements to your health and wellbeing are long-term and effort less. This book will revolutionize how you care for yourself and lead to greater peace, fulfillment and, ultimately, contentment.

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Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.

Gift Ideas

This is a great Christmas gift idea.

Hours of Service

We have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.

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