The Art of Hojo Undo : Power Training for Traditional Karate
US, 2009, Format: Paperback,softback
Buy Now $ 16.22

The Art of Hojo Undo : Power Training for Traditional Karate

Shipped From Country United Kingdom

Sellers ID Ingram B - 555

Media Condition New

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Edition Number - 0001. Pages Count - 00226. Binding type - Perfect. This item is NOT Returnable.

Description
Silver Winner - 2010 IP'S Living Now Award1st Runner Up - 2010 Eric Hoffer AwardEndorsement - 2010 IP's Highlighted Title AwardFinalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

* Warm up exercises* Detailed construction drawings* Build your own Hojo Undo tools!* Learn how to use the tools to develop devastating power* Link your increased power to fighting techniques* Hear what Okinawan Masters say about Hojo Undo training



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Barcode : 9781594391361
Barcode (Text) : 9781594391361

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